When it comes to food choices and weight, few of us are comfortable talking. With teenage girls, the challenge grows larger—how do you create engaging, productive conversations without causing a fight? We’re all familiar with the saying “an ounce of prevention is worth a pound of cure.” And this is precisely what Michelle Obama advocated […]
Every mother wants her teenage daughter to be surrounded by fun-loving friendships, as long as they are healthy. But how do you mind the dividing line between being cool and being one of the Mean Girls? I often hear from mothers of teens that the only thing their daughters want to do is hang out […]
Evelyn Resh is a certified sexuality counselor with The American Association of Sexuality Educators, Counselors, and Therapists. She is also a certified nurse-midwife with over 20 years of experience as an integrative health and sexuality practitioner.