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How to Talk to Your Daughter About Her Weight

When it comes to food choices and weight, few of us are comfortable talking. With teenage girls, the challenge grows larger—how do you create engaging, productive conversations without causing a fight? We’re all familiar with the saying “an ounce of prevention is worth a pound of cure.” And this is precisely what Michelle Obama advocated […]

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The Secret Culture of Cool

Every mother wants her teenage daughter to be surrounded by fun-loving friendships, as long as they are healthy. But how do you mind the dividing line between being cool and being one of the Mean Girls? I often hear from mothers of teens that the only thing their daughters want to do is hang out […]

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